Wednesday, August 31, 2016

Weight Loss Wednesday

Hey y'all!!

I started my weight loss journey back in April, when I saw some pictures of myself that I did not like.  Here's one of those pictures:




I was pushing 250 pounds and did not feel good about myself or healthy.  I started watching my portion sizes and limiting my carb intake (for the record, I'm only limiting bad carbs, not carbs from fruits and vegetables).  I also started working out with my brother, Jon Scott, at the gym at our church where he works.  I asked him to help me get ready for our upcoming trip back to Michigan for our baby brother, Isaac's high school graduation.  I had lost about 15 pounds at that point.  Here's a picture from Commencement while we were there.  I'm in the blue dress in the front.



It's not a close up picture, but I can see the difference.  I couldn't work out the same while we were in Michigan, but I didn't gain any weight back either.  I consider that week a wash..

In June, I started noticing muscles ripple in my arms when I put my hair in a ponytail.  I took the below pictures on June 22.  Definitely made progress.





I am currently working out 5 days a week and I have lost just over 30 pounds. Here are pictures from today.  :)




My weight loss has been pretty steady at about 1 pound a week, which I am definitely happy with, because it will minimize sagging skin.  I still have about 50 pounds to go, but I am excited so far.

 I started a fitness journal blog where I am posting each days workout, but I will be doing progress pictures and posts each Wednesday.  Find the link to today's workout here.

That's all for now!!  Have a great day and thanks for stopping by!!!

{Becky}

Tuesday, August 30, 2016

Why We Only Allow Our Second Grader to do 20 Minutes of Homework a Night

Hey y'all!!

I had an interesting conversation this past weekend with someone.  A had mentioned that she had homework on the first day of school.  For the record, she's only in second grade!  In the teacher's defense, it was a quick math worksheet, along with some (20 minutes) reading.  But still, it was the first day of school. During the conversation, I mentioned that I started the timer on the microwave for 20 minutes and then instructed A to do the worksheet and that whatever amount was left would be what she would need to read and if she chose to read more than that, it was her choice.  After that, a statement was made that I was encouraging her to disregard the teacher's authority.

Authority is a tricky thing.  At school there are lots of different authorities.  There's the teachers, they have authority in their classes.  There's the aides, they have authority in their respective areas.  There's the secretaries, who have authority in their area, and the principal, who is the authority in the whole school.  I would never encourage either of my daughters to disregard an authority figure while at school.  In fact, we've repeatedly told our girls, that unless an adult asks you to do something that will hurt someone else or themselves or is wrong, they are to follow instructions given.  In the event that they are asked to do something that they feel is wrong, they are to calmly and respectfully explain why they are refusing to do something, and while we will back them up when appropriate, they know that their choices have consequences that they have to face.

See, here's the thing, at home, Z and I are the authority, and since research has been unable to prove that homework improves student performance.  See recent article about a North Texas Teacher (Second Grade, hmmm) who canceled homework for this reason here.  I have no problem with making my second grader complete school work after school if she doesn't get it done in class, but as parent's Z and I made an informed decision, based on research and conversations with his dad, who is an elementary teacher, that we would only allow our children to do 10 minutes of homework a night for each year of school (starting in first grade).  First Grade = 10 minutes, Second Grade = 20 minutes, etc.  This does not include work that for some reason doesn't get done in class, but frankly, that's not typically a problem with our girls.  They LOVE school.  We are not raising a child who feels that she can buck rules.  In fact, just the opposite, she follows the rules and accepts discipline when she's made bad decisions.  We are, however, raising both girls to understand that there are different expectations for the many different roles they play and at home, chores and being a positive part of the family are more important the fight that often ensues in order get excessive (over the 10 minute/night rule) homework done every night.

Stepping off my soapbox now.

Thanks for stopping by!!!

{Becky}

Monday, August 29, 2016

Meal Plan Monday

Here's our plan for the week.  Plans changed and the girls and I figured out this weekend.

Monday: 
Burgers & Tator Tots

Tuesday:
Pepperoni English Muffin Pizzas

Wednesday:
Homemade Lunchables

Thursday:
Homemade Mac & Cheese and Hotdogs

Friday:
Waffles, Bacon & Eggs

Saturday:
Breakfast: Chick-fil-A (DFW area Chick-fil-A's are having a pajama party with free breakfast for kids in pajamas)
Lunch: TBD
Dinner: Spaghetti

Sunday:
Breakfast: Oatmeal

Lunch: Leftovers
Dinner: Pizza


That's all for now.

Thanks for stopping by!!

{Becky}

Sunday, August 28, 2016

I'm Back At It

Hey y'all!!!

I've had some crazy changes in my life over the last three and a half weeks! They're definitely positive changes, but creating major transition not just for me, but the whole family.  It's definitely been an adjustment.  To make a long story short, I'm currently back to being a "Stay At Home Mom/Wife" again. Thankfully, God took care of everything, so that this change doesn't make for major monetary issues.  I spent the last two weeks of the girls' summer vacation with them.  We made cupcakes and frosting for Z's birthday, cookies for meet the teacher night and we went to a water park one day to see all of their daycare friends.  Those two weeks may have been the longest weeks of recent years, as the girls have been used to being separate from each other for most of the day and just playing with their friends.  Last Monday school started and I officially have a second grader and a kindergartener.  A was very excited to get the teacher she wanted for the year, and M has settled in with her teacher and was very excited that two of her buddies from daycare are in her class this year.






Since school started, things have settled into a sort of routine, with adjustments being made as necessary.  I have a cleaning schedule for myself, and we have set up a chore schedule for each of the girls. They help with laundry, dishes, cleaning the bathroom (A helps in their bathroom with the floor and the counter/sink), cleaning the kitchen floor and cleaning the foyer floor.  They are also responsible for stripping their beds every Monday morning and putting sheets into the washer.  This won't last forever, but for now, I'm enjoying the ability to be at home with the girls after school and actually getting to spend time with them instead of picking them up from daycare in time to feed them and put them to bed.

I've been planning how to get going on the blog again and I think I have a schedule figured out.  I will also be starting a couple of new blogs.  The first will be called "But God" and will focus on what He is doing in our lives and what He is saying to me, both for myself and for others.  The second will be a fitness blog.  I haven't named it yet, and any suggestions would be appreciated. This blog will focus on what I am doing to get more fit and I will use it as a sort of workout journal.  Feel free to steal workouts (developed by my brother, Jon Scott) you are interested in.

I may not post every single day, but here's the plan for this blog:

Sunday: Sunday Funday - What we did over the weekend for fun
Monday: Menu Plan Monday - Enough said
Tuesday: TBD
Wednesday: Weight Loss Wednesday - weekly check in on how my weight loss is going
Thursday: Thankful Thursday -
Friday: TBD
Saturday: Sabbath - no post

Thanks for stopping by!!

{Becky}